About
This is Her Haus

Come see what we're building.

More than a workout. A place to build strength, confidence, and community.

Nita Caldwell, founder of Her Haus Wellness Studio
Nita Caldwell Founder
Los Angeles Her Haus Wellness
This is Her Haus

More than a gym.

A place built around strength, community, and belonging.

Her Haus was built to give women a place where strength is celebrated, progress is personal, and community comes first. Whether you're picking up a dumbbell for the first time or training for your next big race, you'll find expert coaching, genuine support, and women who are cheering you on every step of the way.

Because fitness should never feel lonely. It should feel like coming home.

Mission Statement

Built for us.

Her Haus exists to redefine wellness for women combining strength training, recovery, and self-care in a space built for us. We support mothers through movement by providing on-site childcare, removing one of the biggest barriers to consistency.

While women remain at the center of our mission, Her Haus is an inclusive space that welcomes all who respect and uplift our community.

Vision Statement

A sustainable way of life.

We envision a future where women confidently prioritize their health in supportive, inclusive spaces designed with them in mind, where motherhood is supported, strength is celebrated, and wellness becomes a sustainable way of life for all who enter our doors.

Coaching

Known by name.

The work is focused, the coaching is personal, and every member is met where they are so progress can be built with intention.

Community

Never alone.

Your sisters. Your daughters. Your mothers. Your neighbors. Your friends. Real women building real strength together.

Strength grows faster together

The hardest part is walking through the door.

After that, you'll have coaches who know your name, members who celebrate your wins, and a community that wants to see you succeed. Because strength grows faster together.

Your sisters. Your daughters. Your mothers. Your neighbors. Your friends.

Real women. Real community. Building real strength.

This isHer Haus

Meet the Team

Meet the ladies of her haus

Nita Caldwell, founder of Her Haus Wellness Studio
Founder

Nita Caldwell

Hometown
Pleasantville, NJ
Favorite Workout Song
I'm your baby tonight - Whitney Houston
Favorite Workout
Anything involving a kettlebell!
Fun Fact
I can recite 90% of the Shrek movie without even looking at it
ChaCha Settle, head coach at Her Haus Wellness Studio
Head Coach

ChaCha Settle

Hometown
Inglewood, CA
Favorite Workout Song
Fast Wine by Machel Montano
Favorite Workout
Lower Body and Core combo
Fun Fact
I'm ambidextrous
Yessy Salgado at Her Haus Wellness Studio
Front of Haus

Yessy Salgado

Hometown
Inglewood
Favorite Workout Song
You dropped the bomb on me - Gap Band
Favorite Workout
All glute workouts
Fun Fact
I broke my jaw while working out but nothing is stopping us!
Kara Wilkerson at Her Haus Wellness Studio
Front of Haus

Kara Wilkerson

Hometown
Los Angeles, CA - Leimert Park specifically
Favorite Workout Song
Any song in DJ Spoof's throwback R&B mix, especially After Party by Koffee Brown
Favorite Workout
Squat to press
Fun Fact
I used to compete nationally as a kid in dance competitions
Morgan Love at Her Haus Wellness Studio
Apprentice Coach

Morgan Love

Hometown
Atlanta, GA
Fave Workout Song
Two-way-tie between Jadakiss's "We Gonna Make It" and my jazz/classical playlist 😂 #Duality
Favorite Workout
Strength training
Fun Fact
I was a Division I Track & Field sprinter AND made history as part of Spelman College's first-ever XC championship team